Why Choose VFF In-Home Fitness?
HOW IT WORKS
Receive a customized personal workout from the comfort of your home. IN HOME FITNESS TRAINERS are certified trainers that meet you at your home or any location of your choice. Your workout has been customized to drive results using proven training styles that effectively and efficiently get your body to the goal you set. During the entirety of your workout, your trainer will be focused on your form to ensure you practice correct and effective technique while providing encouragement as you push yourself towards your goals. As your workout comes to a close, your trainer will give you a relaxing stretch to release any built up acids you have. After your session is complete you will feel energized and ready to tackle the rest of your day!
Every 4-6 weeks your trainer will do a body assessment check-up to ensure you are continuing to meet your goals.
60 Minute Customized Workout Session
Customized Home-Workouts on days not meeting with a trainer
Monthly Body Assessment Check-ups
LOSE THE WEIGHT IN THE COMFORT OF YOUR OWN HOME
To get results at an average gym you need dedication, motivation and an overwhelming drive to get off the couch. If you’ve been trying to shed those irritating pounds but lack the motivation, then it’s time to try something different. It’s time to try IN HOME FITNESS TRAINERS and finally get results!
This Is How We Do It!
Individualized 1-On-1 Sessions
IN HOME FITNESS TRAINERS will focus on you, and only you. We will customize an exercise program that focuses on what you, as an individual, want to achieve. We work at your pace and experience level, helping you every step of the way.
A running record of your weight, measurements and body fat percentage will be taken periodically and kept in a private file. Every couple of weeks we will come back to reassess your progress. Based upon your results we will either modify your current program or start you on a brand new program.
Let Us Motivate You!!!
Working with our personal trainers will encourage you to stick with a consistent exercise program. A trainer will provide structure and accountability to help you develop a lifestyle that encourages health and well-being. Let us help you find the right exercise program to get you in your best shape.
Our trainers focus on results and help you to avoid wasting time with inefficient workouts. We have fitness down to a science and will help you get maximum results in the safest and healthiest time possible.